Description
Hello, my name is Gabriel, and I am an Italian Personal Trainer, in love with Fitness.
My journey into the world fitness began at a young age when I was introduced to swimming and water polo.
As I grew older, I moved into playing volleyball and exploring endurance sports such as running, cycling, and triathlon. However, it wasn’t until my 30s that I truly discovered my deep passion for bodyweight training, HIIT and functional training.
In my 40s, I stumbled upon Calisthenics, and it was a game-changer. The combination of bodyweight exercises, flexibility, balance, and strength training has transformed me, enabling me to become stronger and more agile than I ever believed possible.
Now, at the age of 49, I continue to progress and surprise myself with movements I never dreamed of accomplishing in my 20s.
It fills me with pride to witness my ongoing strength development, and I am eager to share my knowledge and experience to help others achieve their fitness goals.
I believe that age is just a number, and it’s never too late to prioritise your well-being and achieve remarkable fitness transformations.
Through a combination of proven workout routines, personalised nutrition plans, and expert guidance, I will empower you to break through barriers, overcome any limitations, and unlock your full potential. Whether your goal is to lose weight, build lean muscle, increase energy levels, or improve overall health, I am here to provide the knowledge, support, and motivation you need to succeed.
With every plan I offer, you’ll receive top-notch services designed to help you succeed:
Customized Mobile App: Access all your resources and tools conveniently on our user-friendly mobile app.
Personalized Training Program: I will create a tailored program that optimizes strength and cardio to meet your specific goals.
Personalized Nutrition Guide: Fuel your body with a nutrition plan customized to your needs and preferences.
Good Habits Creation Guide: Build sustainable habits with my guide to help you adopt a healthy lifestyle.
Daily Accountability and Progress Tracking: Stay motivated and on track with daily check-ins and progress monitoring.
Unlimited Asynchronous Feedback via Chat: Reach out anytime with questions or concerns, and I’ll provide prompt guidance within 24 hours.
