Exploring the Thrilling Atlantis Dunes: A Complete Guide

The Atlantis Dunes, a gem nestled just outside Cape Town, beckon adventure seekers and nature enthusiasts alike. Known for their vast expanse of rolling white sand, these dunes offer an array of exhilarating activities. This guide will delve into the myriad of experiences available, practical information, and tips to ensure a memorable visit. Whether you’re a local or a visitor, Atlantis Dunes promises an unforgettable adventure.

quad biking

Significance of the Atlantis Dunes

The Atlantis Dunes hold ecological and cultural significance. The dunes are part of the larger Witzands Aquifer Nature Reserve, playing a crucial role in water filtration and storage. The unique landscape supports various plant and animal species, contributing to biodiversity. Additionally, the dunes have cultural importance, being part of the heritage of the local Khoisan people.

Eco-Tourism at Atlantis Dunes

The dunes are part of the Witzands Aquifer Nature Reserve, emphasising the importance of conservation. Eco-friendly tours highlight the significance of preserving this unique landscape. Visitors are encouraged to respect the environment and support conservation efforts.

Best Time to Visit Atlantis Dunes

The Atlantis Dunes are a year-round destination, but the best time to visit is during the cooler months from April to September. The weather is mild, and the dunes are less crowded. Morning visits are ideal to avoid the midday heat.

Activities at the Atlantis Dunes


Sandboarding at Atlantis Dunes is akin to snowboarding, but on sand. Enthusiasts slide down the dunes, experiencing the rush of adrenaline. Suitable for all ages, sandboarding requires minimal training, making it perfect for families and groups. Sandboarding and guided tours are perfect for families, offering safe and enjoyable experiences for all ages. With proper guidance and equipment, children can safely participate in sandboarding, making it a fun family outing. Companies like Sandboarding Cape Town and WildX Adventures offer equipment rentals and guided sessions, ensuring safety and fun.

Quad Biking

Quad biking through the dunes provides an exhilarating way to explore the landscape. Riders navigate through the sandy terrain, enjoying the thrill of speed and the beauty of the surroundings. This activity is generally recommended for individuals aged 16 and above. Head Out Quad Bike Rentals and Atlantis Dunes Quad Biking are popular providers, offering various packages for all skill levels.

4×4 Trails

For those with a passion for off-roading, the 4×4 trails at Atlantis Dunes are a must. These trails test driving skills while offering stunning views of the dunes. Visitors must bring their own 4×4 vehicles, and a permit is required. The trails cater to both beginners and experienced drivers, with different routes to choose from.

Guided Tours

To fully appreciate the dunes’ beauty and significance, guided tours are available. These tours offer insights into the natural environment, history, and conservation efforts. Expert guides ensure a safe and informative experience. Companies like Cape Adventure Zone and Bike and Saddle provide tailored tours to suit various interests.

  • Sale! Wild X | Quad bike dune adventure for 1

    Wild X | Quad bike dune adventure for 6

    Atlantis, Cape Town
    Original price was: R5,970.00.Current price is: R2,999.00.

    Save: 50%

  • Sale! Wild X | Quad bike dune adventure for 3

    Wild X | Quad bike dune adventure for 3

    Atlantis, Cape Town
    Original price was: R2,985.00.Current price is: R1,947.00.

    Save: 35%

  • Sale! Wild X | Quad bike dune adventure for 1

    Wild X | Quad bike dune adventure for 4

    Atlantis, Cape Town
    Original price was: R3,980.00.Current price is: R2,199.00.

    Save: 45%

  • Sale! Quad Bike Dune Adventure at Wild X and Sharing Platter at Mozambik for 2

    Quad Bike Dune Adventure at Wild X and Sharing Platter at Mozambik for 2


7 Companies Offering Activities

1. Sandboarding Cape Town

Sandboarding Cape Town specialises in providing sandboarding experiences. They offer equipment rentals, guided sessions, and packages for different group sizes. Their friendly staff ensures a fun and safe experience for all participants.

2. WildX Adventures

WildX Adventures offers quad biking, 4×4 trails, and sandboarding. Prices start at R998 per person for quad biking, including equipment and safety gear. Their comprehensive packages and professional guides make them a popular choice for adventure seekers. FOMO has partnered with WildX Adventures and offers packages on a per person, couples and group offering, starting at only R499.

  • Sale! Wild X | Quad bike dune adventure for 2

    Wild X | Quad bike dune adventure for 2

    Atlantis Dunes, Cape Town
    Original price was: R1,990.00.Current price is: R1,199.00.

    Save: 40%

  • Sale! Wild X | Quad bike dune adventure for 1

    Wild X | Quad bike dune adventure for 1

    Atlantis, Cape Town
    Original price was: R995.00.Current price is: R499.00.

    Save: 50%

  • Sale! Wild X | Sandboarding Experience for 2

    Wild X | Sandboarding Experience for 2

    Atlantis Dunes, Cape Town
    Original price was: R1,198.00.Current price is: R299.00.

    Save: 75%

  • Sale! Wild X | Quad bike dune adventure for 1

    Wild X | Quad bike dune adventure for 4

    Atlantis, Cape Town
    Original price was: R3,980.00.Current price is: R2,199.00.

    Save: 45%

3. Downhill Adventures

Downhill Adventures provides a range of outdoor activities, including sandboarding and quad biking. Their experienced guides cater to both beginners and seasoned adventurers, ensuring a thrilling experience.

4. Head Out Quad Bike Rentals

Head Out Quad Bike Rentals offers quad biking adventures across the dunes. With a focus on safety, they provide training and all necessary gear. Their packages cater to various group sizes and skill levels.

5. Jeep Experiences

Jeep Experiences provides guided 4×4 tours. Prices start at R1,200 for a two-hour tour. Their tours include experienced guides and all necessary safety equipment. FOMO has also partnered with Jeep Experiences to making this fun experience more affordable for couples and couples! Enjoy dune bashing with hot chocolate this winter with FOMO and Jeep Experiences!

Jeep Experiences

6. Atlantis Dunes Quad Biking

Atlantis Dunes Quad Biking specialises in quad bike rentals and guided tours. Their knowledgeable guides ensure a memorable experience, highlighting the beauty of the dunes.

7. Cape Adventure Zone

Cape Adventure Zone offers guided tours of the Atlantis Dunes, focusing on the natural environment and conservation efforts. Their tours are educational and engaging, suitable for all ages.

Atlantis Dunes Activities Using FOMO Vouchers

FOMO Vouchers offer competitive deals on activities at Atlantis Dunes. For example:

  • Sandboarding Cape Town: Offers sandboarding for R299 per person. Normal price R599pp.
  • WildX Quad Biking: 1 hour quad biking session for 1 starting at R499 per person. Normal price R800pp.
  • Jeep Experiences: 45 minutes dune bashing session for 2 people at R1499. Normal price R2999.

These deals make it affordable to enjoy the dunes, with discounts available through FOMO vouchers. Visit FOMO Vouchers for more information.

Terms and Conditions

Before visiting the Atlantis Dunes, it’s essential to understand the terms and conditions. Permits are required for certain activities, such as 4×4 driving. These permits can be obtained from the City of Cape Town. Adherence to safety regulations is mandatory, and failure to comply may result in fines or expulsion from the area. It’s important to respect the natural environment, avoiding littering and disturbing wildlife.

Entrance Fees and Opening Hours

The entrance fee for the Atlantis Dunes varies depending on the activity and duration of stay. As of 2024, the standard fee for a day visit is R88 for adults and R55 for children. Additional costs may apply for permits and guided tours. The dunes are open daily from 7 am to 7 pm, with peak times on weekends and holidays.

Age Requirements and Safety

Age requirements vary by activity. Sandboarding is suitable for all ages, while quad biking and 4×4 driving are generally for those aged 16 and above. Safety is paramount, and providers ensure proper training and equipment. Helmets and protective gear are mandatory for activities like quad biking. It is advisable to follow the guides’ instructions closely to avoid accidents.


What to Bring and Be Prepared For

When planning a visit to the Atlantis Dunes, it’s important to come prepared. Essentials include:

  • Water: Staying hydrated is crucial, as the sun can be intense.
  • Sun Protection: Sunscreen, hats, and sunglasses are recommended.
  • Comfortable Clothing: Wear light, breathable fabrics and closed-toe shoes.
  • Safety Gear: Helmets and protective gear for quad biking and 4×4 driving.
  • Permits: Ensure you have the necessary permits for activities like 4×4 driving.

Risk Factors and Safety Tips

While the Atlantis Dunes offer a thrilling adventure, certain risks are associated with the activities. To ensure a safe visit:

  • Follow Instructions: Adhere to guidelines provided by activity operators.
  • Stay Within Designated Areas: Venturing outside marked areas can be dangerous.
  • Be Aware of Weather Conditions: Strong winds can cause shifting sands, creating hazards.
  • Travel in Groups: It’s safer and more enjoyable to explore with others.
  • First Aid Kit: Carry a basic first aid kit for minor injuries.

Ready to Visit?

The Atlantis Dunes, with their stunning landscape and array of activities, offer a unique escape just outside Cape Town. From sandboarding to quad biking and guided eco-tours, there’s something for everyone. By adhering to safety guidelines and respecting the environment, visitors can enjoy a thrilling and memorable adventure. Whether you’re seeking family-friendly fun or adrenaline-pumping sports, the Atlantis Dunes promise an unforgettable experience. Plan your visit today and discover the magic of this extraordinary destination.